Reflexology is an ancient therapy that has been practised for over 500 years. It is a complementary therapy which works on the “the principle that there are reflex areas on the feet and hands that correspond to all the organs, glands and parts of the body”.
Reflexologists believe that by applying gentle pressure to these reflex areas, relaxation and overall wellbeing may be improved. It can be wonderfully soothing and at the same time energising, helping to relax both body and mind.
Reflexology may help with: stress, back pain, headaches, fertility issues, sleep disorders, hormonal imbalances, muscular and joint pain, respiratory and digestive disorders.
Reflexology is a non-intrusive complementary holistic therapy. During a treatment you remain fully clothed, simply removing your shoes and socks.
Holistic Therapeutic Massage
Massage encourages relaxation and a greater feeling of physical and emotional wellbeing.
Massage may help to reduce the symptoms of stress which can build up over a long period of time. For example some symptoms of insomnia, backache, headaches, neck and shoulder problems, anxiety and depression.
Massage helps to stimulate the circulation of blood and lymph, soothes and calms the nervous system and helps relieve tired and tense muscles.
Holistic Therapeutic Massage is intuitive and tailored to your individual needs because you are unique!
Julie Bullman works at Roundwood Health Clinic in Barnsley every Thursday and Friday. A short confidential consultation will be carried out on your first visit. Please call us on (01226) 282560 to book an appointment or to discuss reflexology / holistic therapeutic massage further.